Tuesday, June 3, 2025

Walk-A-Payung 2025 Unites Malaysians in Support of Lupus Warriors

Hi Everyone,

The spirit of solidarity was palpable on Sunday morning as more than 500 participants gathered at Laman Astaka, Taman Tasik Titiwangsa for Walk-A-Payung 2025, a symbolic 3KM walkathon organised by Persatuan SLE Malaysia (PSLEM), in partnership with Faculty of Medicine & HCTM, UKM in conjunction with World Lupus Day.


Walking under umbrellas – a visual metaphor for protection against sun exposure, a major concern for lupus patients – participants showed their support for Malaysians living with Systemic Lupus Erythematosus (SLE).

Since its debut in 2007, Walk-A-Payung has become a flagship awareness event for PSLEM, reflecting its long-standing commitment to empowering lupus warriors and advocating for their needs. It is estimated that 43 out of 100,000 autoimmune cases are affected by SLE.



“Lupus has no cure and can cause debilitating symptoms such as joint pain, organ damage, and extreme fatigue,” said Prof. Dr. Syahrul. “These challenges often affect not just health, but also job security, financial stability, and mental wellbeing. Walk-A-Payung is one way we can create public awareness and foster a sense of community for those impacted by this disease.”

The event was officiated by Dato’ Dr Norsiah Binti Ali, Pengarah, Gred Jusa B (M), Kementerian Kesihatan Malaysia, and Prof. Dr. Syahrul Sazliyana Binti Shaharir, President of PSLEM and Consultant Rheumatologist at HCTM UKM. The morning began with an energising group Zumba session led by the Royal Fitness Squad from Universiti Malaya, followed by a ceremonial flag-off that marked the start of the 3KM walk.


The key highlight of the event was the official launch of iLawan Lupus: A Patient Dialogue Book on SLE, developed by AstraZeneca. The book captures real patient voices and narratives, offering a vital platform for advocacy, empathy, and greater understanding of the lupus journey. This initiative serves as a vital resource to bridge communication gaps between patients, caregivers, and healthcare providers.




Throughout the morning, attendees enjoyed a range of activities, including family-friendly entertainment, lucky draws, creative contests, and meet-and-greets with the 501st Legion Malaysia Garrison.


Monday, June 2, 2025

5 Signs Your Pet Is Living Their Best Life – And How You Can Help Keep It That Way!

Hi Everyone,

There’s nothing quite like the joy of seeing your pet truly happy – the tail wags, the playful sprints, the quiet cuddles. As pet parents, we do everything we can to ensure our furry companions feel safe, loved, and healthy. But how can we really tell if they’re thriving?


The good news is that pets do show us. From their behaviour to their appearance, there are small but meaningful signs that let us know they’re living their best lives.

Here are five tell-tale signs from Royal Canin that your pet is not just living their life, but flourishing, along with a few simple ways you can help keep it that way.

1. They Greet You with Enthusiasm

Whether it’s a wagging tail, happy bark, excited zoomies or a gentle purr and head bump, the way your pet greets you says a lot about how they’re feeling. These adorable welcome rituals are their way of saying, “I’m happy you’re home!”

It’s a clear sign they feel safe, bonded, and emotionally secure. When pets are consistently affectionate and excited to see you, it means you’ve created a space where they feel loved, and that’s a pretty special achievement.

2. Their Coat is Glossy and Skin is Healthy

That shiny, soft coat you love to stroke? It’s more than just beautiful – it’s a sign of good health. Healthy skin and fur usually mean your pet is getting the nutrients they need to thrive, especially from omega fatty acids and quality proteins.

If their coat starts to look dull, flaky, or they’re scratching more than usual, it might be time to take a closer look at their nutrition, grooming routine, or environment. When your pet glows, it often means they’re flourishing from the inside out.

3. They’re Playful and Curious

A playful pet is a happy pet! Whether they’re chasing a toy, exploring new corners, or simply rolling around with glee, an active, curious pet shows strong physical health and mental well-being.

Even older pets should still show signs of engagement and interest in their surroundings – it might be at a slower pace, but the spark should still be there. Encouraging regular playtime helps keep that joy alive and strengthens your bond too.

4. Their Poo is Consistent

Let’s be honest – checking your pet’s poop is part of the job! Healthy stools are clearly defined in shape with visible cracks that leave very little residue on the ground when picked up, signalling a healthy digestive tract.

If their poo is soft, overly smelly, crumbly, or inconsistent, it could signal issues with digestion. That’s where highly digestible proteins help – these are quality proteins that are easy for your pet’s body to absorb, supporting better gut health and more consistent stools.

While occasional changes are normal, persistent issues should be checked with a vet. In many cases, the right diet makes a big difference for both your pet and your clean-up routine!

5. They Eat Well – But Not Too Much

A healthy appetite is one of life’s simple joys – and it’s just as true for our pets. Watching them eagerly approach their bowl, munching away with contentment, is always a heartwarming sight. Eating well doesn’t just mean having a good appetite – it’s about enjoying meals that are balanced, complete, and suited to their unique needs.

It’s also important to remember that overfeeding, even with the best intentions, can lead to health issues. Over 50% of pets globally are overweight, often due to the idea that more food equals better care or value. But when portioned correctly, quality diets like Royal Canin can cost as little as RM2.30 per serving. The feeding guidelines on the pack make it easy to get the right amount!

Fun fact about that - don’t be surprised if you spot some Korean text on the label. Royal Canin has recently expanded its sourcing from the South Korea facility. It’s still the same expert nutrition pets know and love, just with a refreshed look and feel!





Above: Super Value Twin Pack of 0.4kg x2 from the different Royal Canin Feline range.

And with current Super Value TwinPack promos for cats – like Royal Canin Kitten, Indoor, and Feline Care: Hair & Skin (0.4kg x2) – you get great value without compromising on the taste or nutrition your furry felines are used to with Royal Canin!

Pets are part of the family! When they thrive, it fills our lives with even more joy, laughter, and companionship. By paying attention to these five simple signs, we can better understand what our pets are feeling and give them the best care possible. From a glossy coat to a curious nose, every little sign tells a big story about how well your pet is doing.

And with the right mix of love, play, attention, and nutrition, we can help them keep living their happiest, healthiest life – Every. Single. Day.


Sunday, June 1, 2025

Astro Melanjutkan Hak Penyiaran Selama 3 Tahun Bersama beIN SPORTS, Tawar Kandungan Sukan Premium kepada Rakyat Malaysi

Hi Korang,

Astro, peneraju kandungan dan hiburan di Malaysia, bersama beIN SPORTS, penyiar sukan global terkemuka, dengan bangganya mengumumkan pembaharuan kerjasama strategik mereka, melanjutkan kolaborasi sehingga Ogos 2027. Pembaharuan ini memastikan pelanggan Astro yang melanggan Pek Sports terus menikmati akses siaran langsung dan on-demand di saluran beIN SPORTS serta aplikasi beIN SPORTS CONNECT yang membawakan pelbagai acara dan perlawanan sukan berprestij dari seluruh dunia.


Menerusi perjanjian ini, pelanggan Pek Sports Astro akan menikmati akses berterusan kepada acara sukan antarabangsa bertaraf dunia seperti Formula 1, Liga Juara-Juara UEFA, LaLiga, Bundesliga, Australia Open, Roland-Garros dan ATP Tour, semuanya menerusi saluran beIN SPORTS dan aplikasi beIN SPORTS CONNECT.

Euan Smith, Ketua Pegawai Eksekutif Kumpulan, Astro, berkata, “Kami berbangga untuk terus membawakan liputan eksklusif kejohanan dan liga antarabangsa yang paling dinantikan kepada pelanggan Astro bersama beIN SPORTS. Kerjasama ini penting dalam menunaikan janji kami untuk menyiarkan acara sukan terbesar dunia kepada peminat-peminat sukan. Dengan peningkatan dalam permintaan kandungan sukan, pembaharuan ini mengukuhkan lagi kedudukan Astro sebagai Home of Sports. Kerjasama ini bukan sekadar penyiaran, tetapi kami ingin mencipta pengalaman eksklusif yang tidak ternilai harganya untuk pelanggan setia kami bagi memperkukuh minat mereka terhadap dunia sukan.”

Mike Kerr, Pengarah Urusan, beIN Asia Pasifik, berkata, “Kami berbangga dapat meneruskan kerjasama yang kini sedekad lamanya bersama Astro, berteraskan visi bersama untuk membawa aksi sukan antarabangsa paling menarik secara lebih dekat kepada peminat sukan di Malaysia menerusi pelbagai skrin. Selama bertahun-tahun, kami bukan sahaja menyediakan liputan premium siaran langsung, malah telah bekerjasama bersama Astro dalam mencipta pengalaman tidak dapat dilupakan yang mengeratkan penglibatan peminat. Dengan kerjasama ini, kami kekal komited untuk meraikan semangat kesukanan dan memperkukuh hubungan kami dengan komuniti sukan Malaysia yang dinamik.”

Selama bertahun-tahun, beIN SPORTS telah menayangkan detik-detik ikonik dunia sukan seperti tendangan luar biasa Cristiano Ronaldo bersama Real Madrid pada tahun 2018, kemenangan Grand Slam terakhir Rafael Nadal pada tahun 2022, serta penampilan sulung Lewis Hamilton bersama Ferrari pada tahun ini. Kerjasama yang diperbaharui ini bertujuan untuk terus membawakan lebih banyak detik sukan yang mengujakan dalam dunia bola sepak, tenis, sukan permotoran dan pelbagai lagi kepada pelanggan Astro.

Pembaharuan ini turut memperkukuh kedudukan Astro sebagai hub hiburan sukan premium di Malaysia, di samping menyokong pertumbuhan strategik beIN SPORTS di rantau Asia. Kedua-dua jenama ini terus komited dalam menawarkan pengalaman tontonan yang lebih bermakna, dengan liputan menyeluruh dan akses mudah. Pelanggan Astro yang melanggan Pek Sports Astro One boleh menikmati semua kandungan beIN SPORTS sama ada di skrin televisyen atau penstriman pada bila-bila masa dan di mana sahaja menerusi aplikasi Astro GO dan beIN SPORTS CONNECT, perkhidmatan penstriman OTT premium beIN.

Para pelanggan Astro boleh mengubah suai pakej mereka dengan mudah melalui penambahan lebih 14 aplikasi penstriman popular termasuk Max, Prime Video, Netflix, Disney+ Hotstar, Viu, iQIYI, WeTV, Zee5, Simply South dan banyak lagi. Mereka juga boleh membuat perubahan kepada langganan mereka dengan mudah melalui aplikasi MyAstro, termasuk mengemas kini pakej, menukar antara penambahan dan perkhidmatan penstriman atau memilih yang baharu, pada bila-bila masa.

Langgan Pek Sports Astro One dengan hanya RM99.99/sebulan. Strim Senang Hati, Hiburan Tanpa Henti Untuk Seisi Keluarga. Tingkatkan pengalaman penstriman dengan menaik taraf ke Astro Fibre 500Mbps beserta Pek Sports dengan hanya RM189.99/sebulan. Untuk melanggan atau menaik taraf ke Astro One, layari www.astro.com.my atau WhatsApp ke 03 9543 3838.



*Untuk pelanggan baharu sahaja. Tertakluk pada terma dan syarat.